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Chapter Five: Fire-Timing — The Most Dangerous Point of the Practice** If Chapter Four revealed how easily the Elixir can be ruined by effort,Chapter Five explains why timing matters more than...
Over the past several years, I have received many questions from students and clients regarding internal cultivation. Some of them have followed different teachers, purchased expensive courses, or...
For many years, I’ve spoken with students, clients, and even experienced meditators who all shared the same frustration: “I’ve meditated for so long, but my mind never truly becomes...
Chapter Three is the moment the Golden Flower stops describing and begins instructing.If Chapters One and Two established: where to practice (the Heavenly Heart) who is practicing (Original...
Chapter Three explained how Turning the Light Around stabilizes the Original Spirit in the Heavenly Heart, allowing Spirit-Fire to arise naturally, which then conceives the first seed of the Elixir...
How to Bai Tai Sui (pray to Tai Sui) – A Beginner’s Guide to Tai Sui Praying Ritual (at the temple)
Bai Tai Sui, She Tai Sui and Hua Tai Sui, all these concepts alone can be complex and intimidating for beginners, not even mentioning the complex timeline and the actual complicated ritual details...